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Regular exercise is an important part of maintaining a healthy lifestyle. It’s also a great way to find joy in life. As you age, you will probably start dealing with more and more chronic pain. This leads many people to gradually stop exercising. However, the benefits of exercise can help combat many of the negative aspects of advancing age. In order to stay active, try these three ideas. Try Different Exercises Your chronic pain may be being aggravated by the kinds of exercises that you are doing. Sports and activities that involve lots of running and jumping are considered high...

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